Pillar #1: Expert Designed Workouts
An effective workout program will have you getting stronger, more flexible, and feeling more energetic. All of our workouts use scientifically tested training techniques to build your body. Every class engages your imagination and keeps you motivated by being inspired by your favorite books, movies and more.
Pillar #2: Easy to Follow Individualized Meal Plans
Your meal plan must match your lifestyle and your workouts. You never have to worry about eating the wrong things when you have The Nerd Gym designing your meal plan. Finally, an easy to follow meal plan, that doesn’t deprive, and leaves you feeling incredible!
Pillar #3: World-Class Accountability
The best workout in the world is useless if you don’t actually do it. That’s why at The Nerd Gym all of our members get their own Accountability Coach to help them stay on track when times get tough. Our support is second to none! We’re like the Alfred to your Batman.
Personal Trainer, Yoga instructor
Pronouns: She / Her
RYT-200, Advanced Personal Trainer, Advanced Group Fitness Instructor, Supplement Expert
PRONOUNS: HE / HIM
Advanced Personal Trainer, Advanced Group Fitness Instructor, Supplement Expert
Membership Sales, Personal Trainer
Pronouns: They / Them
Certified Personal Trainer, Holistic Fitness Specialist, Tai Chi Instructor, Supplement Expert
Operations Manager, Personal Trainer
PRONOUNS: She / Her
Certified Personal Trainer, Clinical Exercise Specialist, Sports Nutrition, Supplement Expert